Print Options:

Easy Beetroot Hummus

Yields6 ServingsPrep Time10 minsTotal Time10 mins

 400 g can of chickpeas
 1 tbsp tahini paste
 1 garlic clove (minced)
 1 tsp sea salt
 34 tbsp extra virgin olive oil
 2 tbsp toasted sesame seed oil
 3 tbsp freshly squeezed lime juice
 ¼ tsp cayenne pepper
 4 tsp beetroot powder
 extra olive oil for drizzling
1

Rinse the chickpeas in cold water and reserve half of the liquid and put aside.

2

Tip the chickpeas into the food processor (or a bowl if using a hand blender). Add the tahini paste, minced garlic, salt, lime juice, beetroot powder and olive oil.

3

Blend until smooth. You can add a dash of the aquafaba if you feel the hummus is too thick.

4

Tip the hummus into a serving dish, drizzle with a little olive oil sprinkle with fresh herbs and enjoy.

Nutrition Facts

Serving Size 90g

Servings 6


Amount Per Serving
Calories 210
% Daily Value *
Total Fat 13.34g21%

Saturated Fat 1.763g9%
Trans Fat 0.004g
Cholesterol 0mg
Sodium 550mg23%
Potassium 123mg4%
Total Carbohydrate 18.62g7%

Dietary Fiber 5.2g21%
Sugars 2.95g
Protein 5.82g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.